What you'll learn
Be able to use simple tricks and techniques to make self-control easier.
Actually apply these strategies and make a deliberate effort to understand their effects
Have a huge advantage when it comes to sticking to your diet
Meeting your fitness goals, and leading a healthier lifestyle.
Mental Health: Change your Brain
At least 35% of people experience a mental illness like …
What you'll learn
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Yoga Medicine’s Guide to Therapeutic Yoga
This course features five sections with 28 unique lessons. In …
What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
Various Homemade Food and Beverage Recipes
We share all Healthy recipes of any country foods, beverages, …
What you'll learn
Make a favorite food at home
Enjoy every new food as homemade by themselves
Create their Valuable Quality Time
Vegan Nutrition Health Coach Certification
Being healthy and living a happy and fulfilled life, respecting …
What you'll learn
Give you the tools to design a vegan custom health coaching package that is focused
Develop a thorough understanding of nutrition, nutrient density, macronutrients, micronutrients, and dieting
Learn health coaching skills and the key elements of behavioral change
Learn Big Data: The Hadoop Ecosystem Masterclass
The course is aimed at Software Engineers, Database Administrators, and …
What you'll learn
Learn how to use the most popular software in the Big Data industry at the moment
Using batch processing as well as real-time processing.
Give you enough background to be able to talk about real problems and solutions with experts in the industry.
Mastering Data Modeling Fundamentals
In this course, I take you from the fundamentals and …
What you'll learn
Ready to begin working on real-world data modeling projects,
Expanded responsibilities as part of an existing role
Find a new position involving data modeling.
Analytic Techniques for Business Specialization
In this Specialization, you’ll learn to frame business challenges as …
What you'll learn
Helps to predict performance
Increased the retention rates
Boost in cost efficiency
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